Bend Yoga

Slow Burn
with Ariel T.

September 22 (Thursday)
at 4:30 pm

Class length
60 minutes

Class type
Inside

10
spots left
Slow, challenging flows utilize the connection between breath and movement. The slow burn builds to a sweat that finishes with some Yin time: deep stretches and relaxation. Cool the flames with a cold towel to finish.

If you like this class you should also try:
Noon Delight - sweat
Power Yoga
Power Vibes
Flow to Yin

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