Slow Burn
with Kimberly P. (sub for Ariel T.)

Slow, challenging flows utilize the connection between breath and movement. The slow burn builds to a sweat that finishes with some Yin time: deep stretches and relaxation. Cool the flames with a cold towel to finish.

If you like this class you should also try:

Noon Delight - sweat

Power Yoga

Power Vibes

Flow to Yin