Kids Yoga
with Susanne B.

This class is 45 minutes of playful yoga, interactive games, and mindful breathing activities for kiddos of all ages* and their parent(s). (*Class is best-suited for kids under 10 years old.)

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children. (It is also observably true -- although unproven -- that kids have more energy on the weekends!)

Please bring your own yoga mats (adult size mats are fine) or rent ours for $4.

Parents: please register yourself for the class, and email us if you're bringing more than one kiddo per adult.