Bend Yoga

Hatha Slow Flow
with Lauren F.

October 19 (Tuesday)
at 6:00 pm

Class length
60 minutes

Class type

spots left
A combination of focused Hatha sequencing and intentional Kundalini practices. Meditation and visualization techniques emphasize relaxation and inner awareness. A relaxing atmosphere to strengthen your relationship with the breath, create a quiet mind, and explore the energy pathways of the body. 


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