Bend Yoga

Slow Flow
with Angelica H.

October 20 (Wednesday)
at 7:00 am

Class length
60 minutes

Class type

spots left
Wake up gently with this morning vinyasa class. We'll stretch and strengthen the whole body at the speed of a calm breath. No rushing; enjoy longer holds to help calm the mind.

If you like this class you should try:
Good Morning Stretch
Noon Delight -- stretch


Sorry - that class has already taken place!