Bend Yoga

Vinyasa Flow
with Elizabeth L.

October 20 (Wednesday)
at 6:00 pm

Class length
60 minutes

Class type

spots left
This practice focuses on the synchronization of breath and movement. Creative sequences combine strength, flexibility, and balance to build endurance and mental focus.

If you like this class you should also try:
Power Yoga
Ebb & Flow Yoga
Flow to Yin
Power Vibes


Sorry - that class has already taken place!