Bend Yoga

Restorative Yoga
with Caitlin H.

October 27 (Wednesday)
at 7:15 pm

Class length
45 minutes

Class type
Inside

11
spots left
This chill class will help you relax, release, and... (what's another R word?.... oh yes!) restore. Restorative yoga is mat-based with lots of props to support your body during long, easy holds. No sweat, no flow; just breathing and stretching and relaxing. Guided meditations allow you to still your mind as well as your body.

If you like this class you should try:
Noon Delight--stretch
Flow to Yin

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