Full Body Flow
with Lizzie B. CANCELLED
Full Body Flow
with Lizzie B.
with Lizzie B.
CANCELLED
Sorry - that class has been cancelled!
This upbeat, flow-based class focuses on the connection between breath and movement. You'll get a full body stretch through flowing movement, strengthening poses, and balance challenges. Don't be afraid to try new things, fall over and have fun!
If you like this class you should also try:
Power Yoga
Vinyasa Flow