45min Delight - Sweat

Schedule yourself for a midday pick-me-up with 45 minutes of flowing and stretching. If you get a touch sweaty you can always freshen up with our complimentary amenities (dry shampoo, body spray, etc.)

If you like this class you should also try:

45min Delight - Stretch

Flow into Yin 90 min 

Vinyasa Flow

Power Yoga

Full Body Flow