Hey there! Grab your mat and come join us for a class. We can't wait to meet you!

Questions? Text us at (574) 213-5055 or email [email protected]

Doors open 15min prior to class and lock at start time!

321 S. Main St, South Bend, Indiana

20min Meditation

30min Breathwork

45min Delight - Gentle Flow

45min Delight - Stretch

45min Delight - Sweat

BYO Baby

Boys & Girls Club - kids

Candle Crafting & Sound Bath

Candlelight Yoga

Community Full Body Flow

Flow into Yin

Full Body Flow

Gentle Flow

Kids Yoga

Power Flow

Slow Burn

Slow Flow

Strong Yoga

Vinyasa Flow

Women's Embodiment Circle

Inside

Abionna T.

Bill C.

Caitlin M.

Delayna M.

Elyse C.

Eve L.

Jamie W.

Kayla J.

Krissy S.

Molly C.

Sara M.

Stacy S.

Veronica K.

Zana K.

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8 November 8 (Sunday)
1. Welcome Stacy and Eve! 🌿
  
  NEW meditation + breathwork
1. 9:00 am
  
  Flow into Yin
  
  Krissy S. 1 hour 30 minutes Inside
2. 10:45 am
  
  Kids Yoga
  
  Susanne B. 45 minutes Inside
3. 2:30 pm
  
  20min Meditation
  
  Stacy S. 20 minutes Inside
  
  Free
4. 3:00 pm
  
  Full Body Flow
  
  Krissy S. 1 hour Inside
5. 4:15 pm
  
  30min Breathwork
  
  Eve L. 30 minutes Inside
9 November 9 (Monday)
1. 12:00 pm
  
  45min Delight - Sweat
  
  Krissy S. 45 minutes Inside
2. 3:45 pm
  
  Boys & Girls Club - kids
  
  Molly C. 50 minutes Inside
3. 5:00 pm
  
  Vinyasa Flow
  
  Molly C. 1 hour Inside
4. 6:15 pm
  
  Community Full Body Flow
  
  Zana K. 1 hour Inside
10 November 10 (Tuesday)
1. 7:00 am
  
  45min Delight - Gentle Flow
  
  Krissy S. 45 minutes Inside
2. 12:00 pm
  
  45min Delight - Stretch
  
  Delayna M. 45 minutes Inside
3. 4:30 pm
  
  Slow Flow
  
  Krissy S. 1 hour Inside
4. 6:00 pm
  
  Strong Yoga
  
  Jamie W. 1 hour Inside
5. 7:15 pm
  
  Power Flow
  
  Zana K. 1 hour Inside
11 November 11 (Wednesday)
1. 12:00 pm
  
  45min Delight - Sweat
  
  Sara M. 45 minutes Inside
2. 4:30 pm
  
  Gentle Flow
  
  Bill C. 1 hour Inside
3. 6:00 pm
  
  Full Body Flow
  
  Zana K. 1 hour Inside
12 November 12 (Thursday) Today
13 November 13 (Friday)
14 November 14 (Saturday)
15 November 15 (Sunday)
1. 9:00 am
  
  Flow into Yin
  
  Krissy S. 1 hour 30 minutes Inside
2. 2:30 pm
  
  20min Meditation
  
  Stacy S. 20 minutes Inside
  
  Free 6 spots left
3. 3:00 pm
  
  Full Body Flow
  
  Veronica K. 1 hour Inside
  
  5 spots left
4. 4:15 pm
  
  ~~30min Breathwork~~
  
  Eve L. 30 minutes Inside
  
  Canceled
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. No Classes Today 🌿
  
  Have a restful day off!
27 November 27 (Friday)
1. Short Schedule!
  
  Today + Tomorrow!
1. 11:30 am
  
  20min Meditation
  
  Krissy S. 20 minutes Inside
  
  Free
2. 12:00 pm
  
  45min Delight - Stretch
  
  Krissy S. 45 minutes Inside
28 November 28 (Saturday)
1. 9:00 am
  
  Power Flow
  
  Krissy S. 1 hour Inside
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)

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