Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
28 9:00 am Flow to Yin Krissy S. 1:00 pm Teacher training Caitlin H. 4:00 pm Full Body Flow Lizzie B. | 29 12:00 pm $12 Noon Delight - sweat Lisa O. 4:30 pm Full Body Flow Kayla J. 6:00 pm Power Vibes Kay W. 7:15 pm Full Body Flow Madison C. | 30 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Slow Flow Krissy S. 6:00 pm Power Yoga Maggie F. 7:15 pm Full Body Flow Caitlin M. | 1 12:00 pm $12 Noon Delight - sweat Sara M. 5:00 pm Meditation Room open None FREE 6:00 pm Power Yoga Caitlin H. 7:10 pm Teacher Training Caitlin H. 7:15 pm Restorative Yoga Lisa O. | 2 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Full Body Flow Sara M. 6:00 pm Vinyasa Flow Kayla J. | 3 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 2:00 pm River Montessori High School Lisa O. | 4 9:00 am Power Yoga Caitlin H. 10:15 am Full Body Flow Madison C. |
5 9:00 am Flow to Yin Krissy S. 1:00 pm Teacher training Caitlin H. 4:00 pm Trial class: Spinefulness John R. FREE | 6 12:00 pm $12 Noon Delight - sweat Lisa O. 4:30 pm Full Body Flow Kayla J. 6:00 pm Power Vibes Madison C. 7:15 pm Full Body Flow Madison C. | 7 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Delayna M. CANCELLED 6:00 pm Power Yoga Delayna M. 7:15 pm Full Body Flow Caitlin M. | 8 12:00 pm $12 Noon Delight - sweat Sara M. 5:00 pm Meditation Room open None FREE 6:00 pm Power Yoga Caitlin H. 7:15 pm Restorative Yoga Lisa O. | 9 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Full Body Flow Caitlin H. 6:00 pm Vinyasa Flow Kayla J. | 10 12:00 pm $12 Noon Delight - stretch Molly P. 2:00 pm River Montessori High School Lisa O. 4:30 pm 2024 Graduation Party! None FREE | 11 9:00 am Power Yoga Caitlin H. 10:15 am Full Body Flow Madison C. |
12 9:00 am Flow to Yin Krissy S. | 13 12:00 pm $12 Noon Delight - sweat Lisa O. 6:00 pm Power Vibes Kay W. 7:15 pm Full Body Flow Madison C. | 14 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Slow Flow Krissy S. 6:00 pm Maggie F. CANCELLED 7:15 pm Full Body Flow Caitlin M. | 15 12:00 pm $12 Noon Delight - sweat Sara M. 5:00 pm Meditation Room open None FREE 6:00 pm Power Yoga Caitlin H. 7:15 pm Restorative Yoga Lisa O. | 16 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 4:30 pm Full Body Flow Sara M. 6:00 pm Vinyasa Flow Róisín O. | 17 11:30 am 20 min. Meditation Caitlin H. FREE 12:00 pm $12 Noon Delight - stretch Caitlin H. 2:00 pm River Montessori High School Lisa O. 6:30 pm Dance Society pop-up class Dance Society | 18 9:00 am Power Yoga Caitlin H. 10:15 am Full Body Flow Kayla J. |
19 8:30 am Yoga on the Diamond Caitlin H. 9:00 am Flow to Yin Krissy S. | 20 12:00 pm $12 Noon Delight - sweat Lisa O. 6:00 pm Power Vibes Kay W. | 21 TODAY | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 New class time: 9am Slow Flow! | 30 | 31 | 1 |