Have you ever tried our meditation room? People use words like "peaceful", "cozy", "tranquil", and "awesome" to describe it. We use the words "free", "you", and "now". It's free. It's awesome. And now's the time to treat yourself to the experience.
This isn't a class, but it is a dedicated time for you to enjoy the quiet, or bring your earbuds to listen to your own music or guided meditation app. Or just sit. That's a good thing to do too.
Come try it out for a few minutes, or the whole 45. No need to bring anything--we have cushions and blankets so you can sit or lay comfortably.