Bend Yoga

Trial class: Spinefulness
with Margot M.

FREE

April 10 (Monday)
at 6:00 pm

Class length
60 minutes

Class type
Inside

Spinefulness teaches you how to align your spine with gravity as you sit, stand, walk, bend and even sleep. Spinefulness reduces or relieves joint pain in all parts of the body and is especially helpful with low-back problems

Join John Raven, a local certified Spinefulness instructor for this introductory class. Stay for a free personal assessment after class until 5:30pm.

You must be an Annual, Regular, or Mini member to attend a Trial Class.

Reservations

Sorry - that class has already taken place!

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