Slow flow
with Krissy S.
Slow flow
with Krissy S.
with Krissy S.
Wake up gently with this morning vinyasa class. We'll stretch and strengthen the whole body at the speed of a calm breath. No rushing; enjoy longer holds to help calm the mind.
If you like this class you should try:
Good Morning Stretch
Noon Delight -- stretch
Reservations
Sorry - that class has already taken place!