Power Yoga
with Krissy S. (sub for Caitlin H.)
Power Yoga
with Krissy S. (sub for Caitlin H.)
with Krissy S. (sub for Caitlin H.)
Power yoga is a vigorous, cardiovascular style of yoga. Pop, rock and hip-hop music keep us
moving at a brisk pace. Finishes with a cold towel.
moving at a brisk pace. Finishes with a cold towel.
If you like this class you should also try:
Vinyasa Flow
Full Body Flow
Flow to Yin