Outdoor Good Morning Yoga 🤸‍♂️+ Sound Bath 💆+ Coffee ☕
with Krissy S.

We will have 60 minutes of flow with Krissy followed by a 20-minute sound bath with Elyse of Sky Apothecary and will top it all off with a good long savasana. Coffee will be provided afterward by our friends A Roaster Called Revenant at the Dainty Maid Food Hall. What a better way to kick off the back-to-school season--get a little movement, relaxation, and revitalisation in you (all before lunchtime!). 

Regular classes will be canceled that day, and if the weather doesn't cooperate we will have it inside!