Gentle Flow
with Bill C. 
Gentle Flow
with Bill C.
with Bill C.
A nice gentle 60 minute stretch, working every part of the body slowly and mindfully. No stress here, come unwind!
If you like this class you should also try:
Noon Delight - Stretch
Good Morning Stretch (Outdoors)
Slow Flow
Restorative
Flow to Yin
Reservations
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